Ratul Dutta
Providing personalized fitness, nutrition, weight management, and lifestyle guidance for clients in Bangladesh and worldwide.
Profile Overview
Ratul Dutta is a Fitness, Nutrition, and Lifestyle Management Consultant with more than 12 years of practical experience.
He helps clients improve fitness, nutrition, body composition, and daily lifestyle through personalized and structured systems based on health condition, lifestyle, food preferences, fitness level, challenges, and goals.
His work covers weight management, fat loss, healthy weight gain, muscle development, physique improvement, fitness nutrition, and sustainable habit building. He also provides careful guidance for clients with diabetes, high blood pressure, thyroid disorders, PCOS, fatty liver, and other special health considerations while working alongside medical advice whenever required.
Professional Information
- Designation: Founder & Chief Consultant
- Organization: Xtreme Fitness & Diet Solution (XFDSolution) | Co-Founder & Chief Consultant, Xpose Fitness
Educational Qualifications
- Certified Fitness Nutrition Specialist - ACE, USA
- Certified Physique & Figure Training Specialist - NESTA, USA
- Certified Lifestyle & Weight Management Specialist - NESTA, USA
- Certified Master Personal Trainer - Medifit, India
- Certified Personal Trainer - IFA, USA
- Certified Advanced Diet & Nutrition Professional - Medifit, India
- Certified Advanced Nutritional Supplementation Professional - Medifit, India
- Diploma in Physical Fitness - USA
- Diploma in Human Nutrition - USA
Areas of Expertise
- Weight Management
- Fat Loss and Body Recomposition
- Healthy Weight Gain
- Muscle Development
- Natural Bodybuilding
- Physique and Figure Development
- Personalized Diet Planning
- Personalized Exercise Programming
- Fitness Nutrition
- Nutrition Counselling
- Lifestyle and Habit Management
- Client Accountability and Progress Tracking
- Special Population Fitness and Nutrition Guidance
Conditions Treated
- Fat Loss and Weight Management
- Muscle Gain and Healthy Weight Gain
- Body Transformation
- General Fitness and Wellness
- Physique and Figure Training
- Personalized Diet and Exercise Planning
- Diabetes-Friendly Lifestyle Guidance
- Thyroid and Metabolic Health Support
- PCOS Lifestyle and Weight Management
- High Blood Pressure-Friendly Fitness Guidance
- Fatty Liver Lifestyle Support
- Special Health Considerations
Visiting Hours
- Online Consultation Available Worldwide
- Physical consultation by appointment
Chamber & Appointment
- Xpose Fitness, JM Paradise, Anderkilla, Chattogram
- Appointment: +880 1405-551519
- XFDSolution Online Coaching
- Appointment: +880 1348-993334
- Website: https://www.xfdsolution.com
- Website: https://www.xposefitnessbd.com
XFD Trust Layer
- Verified & screened specialist
- Right patient-specialist matching system
- Structured health guidance support
- Long-term transformation focused approach
- We do not just list specialists.
- We connect you with the right expert based on your condition.